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copper Nutrition benefit

Copper Nutrition benefit

Your body is comprised of copper, which is an essential mineral. You need small amounts of this nutrient to function properly.

You should also avoid heavy metals such as lead, mercury, and arsenic. Trace amounts of copper are essential, however. In excess or insufficient amounts, it may cause health problems.

Copper plays a variety of important roles, including:

  • Production of red blood cells
  • The heart rate and blood pressure are regulated by the heart
  • Absorption of iron
  • Prevention of prostate inflammation
  • Making sure bones, connective tissue, and organs such as the brain and heart are maintained
  • An increase in immunity

    Bracelets made of copper

    Wearable magnetic therapy bracelets are sometimes recommended for treating arthritis pain. Researchers evaluated copper bracelets from British scientists in this placebo-controlled study.PLoS ONETrusted Source published a study that found the bracelets offered little to no therapeutic benefit. As a result of wearing the bracelets, several participants reported skin irritation.

    24th Jul 2022

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